{"id":32217,"date":"2025-11-12T12:17:41","date_gmt":"2025-11-12T11:17:41","guid":{"rendered":"https:\/\/www.elisasanmartin.com\/inici\/"},"modified":"2026-07-21T19:37:33","modified_gmt":"2026-07-21T17:37:33","slug":"inici","status":"publish","type":"page","link":"https:\/\/www.elisasanmartin.com\/ca\/","title":{"rendered":"Inici"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et_block_column et_pb_css_mix_blend_mode_passthrough et_animated et_flex_column_16_24 et_flex_column_16_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\" data-et-mv-hidden-tablet=\"true\"><h1><span style=\"font-family: inter; font-size: 0.6em;\">Elisa Sanmart\u00edn<\/span><br \/><strong>Psicoter\u00e0pia Gestalt<\/strong><br \/><strong>i Corporal<\/strong><br \/><span style=\"font-family: inter; font-size: 0.3em; text-transform: uppercase;\">a Barcelona i online<\/span><\/h1>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_1 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_animated et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Un espai d'acompanyament professional per a persones que busquen recuperar l'equilibri entre les seves emocions, la seva ment i el seu cos.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"https:\/\/www.elisasanmartin.com\/ca\/contacte\/\">Sol\u00b7licitar primera sessi\u00f3<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_1 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_2 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div aria-hidden=\"true\"  class=\"et_pb_image_0 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.elisasanmartin.com\/wp-content\/uploads\/2026\/05\/fondo-hero-2.jpg\" width=\"1200\" height=\"571\" srcset=\"https:\/\/www.elisasanmartin.com\/wp-content\/uploads\/2026\/05\/fondo-hero-2.jpg 1200w, https:\/\/www.elisasanmartin.com\/wp-content\/uploads\/2026\/05\/fondo-hero-2-980x466.jpg 980w, https:\/\/www.elisasanmartin.com\/wp-content\/uploads\/2026\/05\/fondo-hero-2-480x228.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw\" class=\"wp-image-68\" \/><\/span><\/div>\n\n<div class=\"et_pb_image_1 et_pb_image et_animated et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.elisasanmartin.com\/wp-content\/uploads\/2026\/05\/ilus-1.png\" width=\"289\" height=\"291\" srcset=\"https:\/\/www.elisasanmartin.com\/wp-content\/uploads\/2026\/05\/ilus-1.png 289w, https:\/\/www.elisasanmartin.com\/wp-content\/uploads\/2026\/05\/ilus-1-150x150.png 150w\" sizes=\"(max-width: 289px) 100vw, 289px\" class=\"wp-image-69\" \/><\/span><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_3 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_16_24 et_flex_column_16_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Sobre mi<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>Elisa Sanmart\u00edn<br \/><strong>Psicoterapeuta Gestalt<\/strong><\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>S\u00f3c psic\u00f2loga general sanit\u00e0ria i psicoterapeuta Gestalt especialitzada en ter\u00e0pia corporal i acompanyament emocional. Al llarg de la meva traject\u00f2ria he anat integrant diferents enfocaments vinculats a la psicoter\u00e0pia humanista, la ter\u00e0pia Gestalt, el treball corporal i les aportacions actuals sobre trauma, regulaci\u00f3 emocional i sistema nervi\u00f3s. <\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><a href=\"https:\/\/www.elisasanmartin.com\/ca\/sobre-mi\/\">+ sobre mi<\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_4 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_2 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.elisasanmartin.com\/wp-content\/uploads\/2026\/05\/img-elisa-prov.jpg\" width=\"320\" height=\"320\" srcset=\"https:\/\/www.elisasanmartin.com\/wp-content\/uploads\/2026\/05\/img-elisa-prov.jpg 320w, https:\/\/www.elisasanmartin.com\/wp-content\/uploads\/2026\/05\/img-elisa-prov-300x300.jpg 300w, https:\/\/www.elisasanmartin.com\/wp-content\/uploads\/2026\/05\/img-elisa-prov-150x150.jpg 150w\" sizes=\"(max-width: 320px) 100vw, 320px\" class=\"wp-image-77\" alt=\"Elisa Sanmart\u00edn Psic\u00f2loga Gestalt\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_3 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_5 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Enfocament terap\u00e8utic<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>El meu enfocament es nodreix de la integraci\u00f3 de diverses eines que es complementen entre si per oferir un acompanyament profund i s\u00f2lid.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_6 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_animated et_clickable et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>Ter\u00e0pia<br \/>\n<span style=\"text-transform:uppercase\">Gestalt<\/span><\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>La ter\u00e0pia Gestalt parteix d'una comprensi\u00f3 global de la persona, entenent que les emocions, les manifestacions corporals, la hist\u00f2ria personal i les relacions formen part d'una mateixa experi\u00e8ncia.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><a href=\"https:\/\/www.elisasanmartin.com\/ca\/terapia-gestalt\/\">+ informaci\u00f3<\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_7 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_animated et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>Ter\u00e0pia<br \/><span style=\"text-transform: uppercase;\">Corporal<\/span><\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_12 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>El cos no \u00e9s \u00fanicament una realitat f\u00edsica, sin\u00f3 tamb\u00e9 el lloc on vivim i expressem la nostra experi\u00e8ncia emocional i psicol\u00f2gica.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_13 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><a href=\"https:\/\/www.elisasanmartin.com\/terapia-corporal\/\">+ informaci\u00f3<\/a><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_5 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_8 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_animated et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_14 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>Ter\u00e0pia<br \/>\n<span style=\"text-transform:uppercase\">Bioenerg\u00e8tica<\/span><\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_15 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>La bioenerg\u00e8tica permet abordar l'experi\u00e8ncia humana tenint en compte com habitem el cos, com sostenim emocionalment la nostra vida i quines formes de relaci\u00f3 hem apr\u00e8s al llarg de la nostra hist\u00f2ria.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_16 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><a href=\"https:\/\/www.elisasanmartin.com\/terapia-bioenergetica\/\">+ informaci\u00f3<\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_9 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_animated et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_17 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>Ter\u00e0pia orientada<br \/>\n<span style=\"text-transform: uppercase;\">al tractament del trauma<\/span><\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_18 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>La psicoter\u00e0pia orientada al tractament del trauma busca afavorir que determinades experi\u00e8ncies puguin integrar-se d'una manera menys condicionant per a la vida actual, ajudant l'organisme a recuperar progressivament sensaci\u00f3 de seguretat, regulaci\u00f3, coher\u00e8ncia i connexi\u00f3 interna.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_19 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><a href=\"https:\/\/www.elisasanmartin.com\/terapia-orientada-al-trauma\/\">+ informaci\u00f3<\/a><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_flex_section et_pb_section_parallax\"><span class=\"et-pb-parallax-wrapper\"><span class=\"et-pb-parallax-background et-pb-parallax-background--css et-pb-parallax-background-module--divi-section-2\" style=\"background-image:url(https:\/\/www.elisasanmartin.com\/wp-content\/uploads\/2026\/05\/img-manos.jpg)\"><\/span><span class=\"et_parallax_gradient et_pb_parallax_css\" style=\"background-image:radial-gradient(circle at left, #fefaf0 14%,hsl(from #fefaf0 calc(h + 0) calc(s + 0) calc(l + 0) \/ 0.66) 100%)\"><\/span><\/span>\n<div class=\"et_pb_row_6 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_10 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_20 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>En qu\u00e8 et puc ajudar?<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_21 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Entenc que cada proc\u00e9s \u00e9s \u00fanic i requereix un espai d'escolta genu\u00efna. En general, les persones que v\u00e9nen a consulta tenen necessitat de: <\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_22 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><ul>\n<li>Reduir l'ansietat o l'exc\u00e9s d'estr\u00e8s.<\/li>\n<li>Superar un episodi depressiu.<\/li>\n<li>Trobar suport per transitar un dol o una p\u00e8rdua.<\/li>\n<li>Millorar les relacions personals.<\/li>\n<li>Superar bloquejos corporals o emocionals.<\/li>\n<li>Travessar crisis vitals i afavorir el creixement personal.<\/li>\n<li>Millorar l'autoestima i tenir m\u00e9s consci\u00e8ncia d'un mateix.<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_11 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_3 et_pb_image et_animated et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.elisasanmartin.com\/wp-content\/uploads\/2026\/05\/ilus-2.png\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.elisasanmartin.com\/wp-content\/uploads\/2026\/05\/ilus-2.png 300w, https:\/\/www.elisasanmartin.com\/wp-content\/uploads\/2026\/05\/ilus-2-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-93\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_3 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_7 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_12 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_23 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Qu\u00e8 t'ofereixo?<\/p>\n<\/div><\/div>\n\n<div class=\"dipi_text_highlighter_0 dipi_text_highlighter et_pb_bg_layout_light et_pb_module\"><p class=\"dipi-highlight-text-wrapper\" data-config=\"{&quot;animation_start&quot;:&quot;in_a_viewport&quot;,&quot;animation_start_viewport&quot;:&quot;75%&quot;,&quot;animation_delay&quot;:&quot;0ms&quot;,&quot;animation_duration&quot;:&quot;800ms&quot;,&quot;delay_after_animation&quot;:&quot;3000ms&quot;,&quot;repeat_mode&quot;:&quot;definite&quot;,&quot;count_mode&quot;:&quot;cumulative&quot;,&quot;animation_repeat_counts&quot;:&quot;1&quot;,&quot;reverse_animation&quot;:&quot;off&quot;,&quot;id&quot;:&quot;dipi_text_highlighter_0&quot;}\">\n\t\t\t\t\t<span class=\"dipi-highlight-prefix-text dipi-text-affixes\">Psicoter\u00e0pia individual per a persones adultes en format<\/span><span class=\"dipi-text-highlight-wrapper {&quot;animation_start&quot;:&quot;in_a_viewport&quot;,&quot;animation_start_viewport&quot;:&quot;75%&quot;,&quot;animation_delay&quot;:&quot;0ms&quot;,&quot;animation_duration&quot;:&quot;800ms&quot;,&quot;delay_after_animation&quot;:&quot;3000ms&quot;,&quot;repeat_mode&quot;:&quot;definite&quot;,&quot;count_mode&quot;:&quot;cumulative&quot;,&quot;animation_repeat_counts&quot;:&quot;1&quot;,&quot;reverse_animation&quot;:&quot;off&quot;,&quot;id&quot;:&quot;dipi_text_highlighter_0&quot;}\"><span class=\"dipi-text-highlight-text dipi-text-highlight-text\">Presencialment a Barcelona<\/span><span class=\"dipi-text-highlight-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 500 150\" preserveAspectRatio=\"none\"><path d=\"M325,18C228.7-8.3,118.5,8.3,78,21C22.4,38.4,4.6,54.6,5.6,77.6c1.4,32.4,52.2,54,142.6,63.7 c66.2,7.1,212.2,7.5,273.5-8.3c64.4-16.6,104.3-57.6,33.8-98.2C386.7-4.9,179.4-1.4,126.3,20.7\"><\/path><\/svg><\/span><\/span><span class=\"dipi-highlight-suffix-text dipi-text-affixes\">o<\/span>\n\t\t\t<\/p><\/div>\n\n<div class=\"dipi_text_highlighter_1 dipi_text_highlighter et_pb_bg_layout_light et_pb_module\"><p class=\"dipi-highlight-text-wrapper\" data-config=\"{&quot;animation_start&quot;:&quot;in_a_viewport&quot;,&quot;animation_start_viewport&quot;:&quot;75%&quot;,&quot;animation_delay&quot;:&quot;0ms&quot;,&quot;animation_duration&quot;:&quot;800ms&quot;,&quot;delay_after_animation&quot;:&quot;3000ms&quot;,&quot;repeat_mode&quot;:&quot;definite&quot;,&quot;count_mode&quot;:&quot;cumulative&quot;,&quot;animation_repeat_counts&quot;:&quot;1&quot;,&quot;reverse_animation&quot;:&quot;off&quot;,&quot;id&quot;:&quot;dipi_text_highlighter_1&quot;}\">\n\t\t\t\t\t<span class=\"dipi-text-highlight-wrapper {&quot;animation_start&quot;:&quot;in_a_viewport&quot;,&quot;animation_start_viewport&quot;:&quot;75%&quot;,&quot;animation_delay&quot;:&quot;0ms&quot;,&quot;animation_duration&quot;:&quot;800ms&quot;,&quot;delay_after_animation&quot;:&quot;3000ms&quot;,&quot;repeat_mode&quot;:&quot;definite&quot;,&quot;count_mode&quot;:&quot;cumulative&quot;,&quot;animation_repeat_counts&quot;:&quot;1&quot;,&quot;reverse_animation&quot;:&quot;off&quot;,&quot;id&quot;:&quot;dipi_text_highlighter_1&quot;}\"><span class=\"dipi-text-highlight-text dipi-text-highlight-text\">Consulta Online<\/span><span class=\"dipi-text-highlight-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 500 150\" preserveAspectRatio=\"none\"><path d=\"M29.7,117.9c43.4,27.7,151.8,30.4,226.1,28.1c120.4-3.8,242.5-24.6,241.6-60.9c-0.9-33-61.1-56.7-139.1-69.7C287.4,3.7,201.9,0.7,133,7.6C65.4,14.3,13.7,30.5,7.1,57c-12.9,59.8,74.8,73.3,183.5,77.6c90,3.6,164.9-3.1,251.4-21.7\"><\/path><\/svg><\/span><\/span>\n\t\t\t<\/p><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_8 et_pb_row et_flex_row et_animated\">\n<div class=\"et_pb_column_13 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_divider_0 et_pb_divider et_pb_space et_pb_divider_position_top et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_14 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_0 et_pb_blurb et_pb_bg_layout_dark et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf299<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><div class=\"et_pb_blurb_description\"><h2 style=\"font-size: 2.3em; font-weight: bold;\">Psicoter\u00e0pia Individual<\/h2>\n<\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_text_24 et_pb_text et_pb_bg_layout_dark et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Espai d'acompanyament professional per poder abordar amb profunditat all\u00f2 que genera malestar, dificultat o patiment en la vida d'una persona.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"https:\/\/www.elisasanmartin.com\/psicoterapia\/\">+ M\u00e9s informaci\u00f3<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_4 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_9 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_15 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_icon_0 et_pb_icon et_pb_module et_flex_module\"><span class=\"et_pb_icon_wrap\"><span class=\"et-pb-icon\">\uf10d<\/span><\/span><\/div>\n\n<div class=\"et_pb_group_carousel_0 et_pb_group_carousel et_pb_group et_pb_module et_pb_group_carousel_arrows_inside et_pb_group_carousel_dots_disabled\"><div class=\"et_pb_group_carousel_container\"><div class=\"et_pb_group_carousel_track\"><div class=\"et_pb_group_carousel_slide\"><div class=\"et_pb_group_0 et_pb_group et_pb_module et_flex_group et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_25 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><em>Vaig arribar a ter\u00e0pia en una etapa de molts canvis. Em sentia m\u00e9s sensible, m\u00e9s irritable i, de vegades, no em reconeixia a mi mateixa. Hi havia moments de tristesa, cansament i una sensaci\u00f3 d'estar perdent refer\u00e8ncies. La ter\u00e0pia em va ajudar a comprendre que no estava \"malament\", sin\u00f3 travessant una transici\u00f3 important. Vaig aprendre a escoltar-me, a respectar els meus ritmes i a viure aquesta etapa amb m\u00e9s confian\u00e7a i menys por.    <\/em><\/p>\n<p><strong>Cristina, 52 anys<\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div><div class=\"et_pb_group_carousel_slide\"><div class=\"et_pb_group_1 et_pb_group et_pb_module et_flex_group et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_26 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><em>Sentia que tothom sabia cap on anava i jo no. Em comparava constantment, dubtava de les meves decisions i vivia amb una sensaci\u00f3 permanent d'ansietat. A ter\u00e0pia vaig trobar un espai on vaig poder deixar d'exigir-me tant i comen\u00e7ar a descobrir qui era jo m\u00e9s enll\u00e0 de les expectatives dels altres. Avui encara tinc dubtes, per\u00f2 ja no sento que els dubtes em paralitzin.   <\/em><\/p>\n<p><strong>Paula, 27 anys<\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div><div class=\"et_pb_group_carousel_slide\"><div class=\"et_pb_group_2 et_pb_group et_pb_module et_flex_group et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_27 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><em>Despr\u00e9s de jubilar-me vaig pensar que per fi estaria tranquil, per\u00f2 va passar el contrari. Em sentia desorientat i amb la sensaci\u00f3 d'haver perdut una part important de la meva identitat. La ter\u00e0pia em va ajudar a redescobrir interessos, necessitats i aspectes de mi mateix que havien quedat aparcats durant anys. He apr\u00e8s que encara puc seguir creixent i construint projectes amb sentit.   <\/em><\/p>\n<p><strong>Joan, 67 anys<\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div><div class=\"et_pb_group_carousel_slide\"><div class=\"et_pb_group_3 et_pb_group et_pb_module et_flex_group et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_28 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><em>Sempre havia estat la persona forta, la que cuidava de tothom. No obstant aix\u00f2, per dins em sentia esgotada i molt sola. A ter\u00e0pia vaig poder recon\u00e8ixer quant em costava demanar ajuda i quant depenia la meva autoestima de sentir-me necess\u00e0ria per als altres. A poc a poc vaig aprendre a cuidar-me tamb\u00e9 a mi. Ha estat un dels canvis m\u00e9s importants de la meva vida.    <\/em><\/p>\n<p><strong>Elena, 49 anys<\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div><div class=\"et_pb_group_carousel_slide\"><div class=\"et_pb_group_4 et_pb_group et_pb_module et_flex_group et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_29 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><em>Vaig arribar a ter\u00e0pia perqu\u00e8 sentia que alguna cosa no anava b\u00e9, encara que no sabia explicar-ho. Em costava relacionar-me, tenia molta inseguretat i em passava el dia donant-li voltes a tot. El treball terap\u00e8utic em va ajudar a comprendre millor les meves emocions i a confiar m\u00e9s en mi mateix. Per primera vegada vaig sentir que no havia de convertir-me en una altra persona per sentir-me v\u00e0lid.   <\/em><\/p>\n<p><strong>Marc, 23 anys<\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div><div class=\"et_pb_group_carousel_slide\"><div class=\"et_pb_group_5 et_pb_group et_pb_module et_flex_group et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_30 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><em>A trav\u00e9s del treball corporal vaig poder recon\u00e8ixer emocions, tensions i bloquejos que portava anys intentant comprendre des del cap, per\u00f2 sense arribar a sentir realment. Em va sorprendre descobrir quant guardava el meu cos i com, en donar-li espai, van comen\u00e7ar a produir-se canvis que no havia aconseguit \u00fanicament parlant. <\/em><\/p>\n<p><strong>Lucia, 45 anys<\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div><div class=\"et_pb_group_carousel_slide\"><div class=\"et_pb_group_6 et_pb_group et-last-child et_pb_module et_flex_group et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_31 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><em>Vaig acudir a ter\u00e0pia perqu\u00e8 em trobava atrapat en una relaci\u00f3 en la qual alternava moments de molta connexi\u00f3 amb altres de profund malestar. Tenia dubtes constants, culpa i por d'equivocar-me. El proc\u00e9s no em va donar respostes r\u00e0pides, per\u00f2 s\u00ed alguna cosa molt m\u00e9s valuosa: la capacitat d'escoltar-me de deb\u00f2. Vaig aprendre a distingir entre la por, el costum i les meves necessitats reals. Aix\u00f2 em va permetre prendre decisions des d'un lloc molt m\u00e9s ser\u00e8.    <\/em><\/p>\n<p><strong>Sergio, 41 anys<\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div><span class=\"et_pb_group_carousel_arrow et_pb_group_carousel_arrow_prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous slide\"><span class=\"et-pb-icon\">#<\/span><\/span><span class=\"et_pb_group_carousel_arrow et_pb_group_carousel_arrow_next\" role=\"button\" tabindex=\"0\" aria-label=\"Next slide\"><span class=\"et-pb-icon\">$<\/span><\/span><div class=\"et_pb_group_carousel_dots\" style=\"display: none;\"><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_5 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_10 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_16 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_4 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.elisasanmartin.com\/wp-content\/uploads\/2026\/05\/ilus-3.png\" width=\"480\" height=\"333\" srcset=\"https:\/\/www.elisasanmartin.com\/wp-content\/uploads\/2026\/05\/ilus-3.png 480w, https:\/\/www.elisasanmartin.com\/wp-content\/uploads\/2026\/05\/ilus-3-300x208.png 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" class=\"wp-image-120\" \/><\/span><\/div>\n\n<div class=\"et_pb_text_32 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>Parlem?<\/h2>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_17 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_33 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Contacta amb mi per concertar una cita <\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_2_wrapper\"><a class=\"et_pb_button_2 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"https:\/\/www.elisasanmartin.com\/contacto\/\">Contacte<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-32217","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.elisasanmartin.com\/ca\/wp-json\/wp\/v2\/pages\/32217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elisasanmartin.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.elisasanmartin.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.elisasanmartin.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elisasanmartin.com\/ca\/wp-json\/wp\/v2\/comments?post=32217"}],"version-history":[{"count":1,"href":"https:\/\/www.elisasanmartin.com\/ca\/wp-json\/wp\/v2\/pages\/32217\/revisions"}],"predecessor-version":[{"id":32218,"href":"https:\/\/www.elisasanmartin.com\/ca\/wp-json\/wp\/v2\/pages\/32217\/revisions\/32218"}],"wp:attachment":[{"href":"https:\/\/www.elisasanmartin.com\/ca\/wp-json\/wp\/v2\/media?parent=32217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}