{"id":32229,"date":"2026-06-30T18:44:08","date_gmt":"2026-06-30T16:44:08","guid":{"rendered":"https:\/\/www.elisasanmartin.com\/terapia-orientada-al-trauma\/"},"modified":"2026-07-21T19:37:56","modified_gmt":"2026-07-21T17:37:56","slug":"terapia-orientada-al-trauma","status":"publish","type":"page","link":"https:\/\/www.elisasanmartin.com\/ca\/terapia-orientada-al-trauma\/","title":{"rendered":"Ter\u00e0pia orientada al trauma"},"content":{"rendered":"
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Ter\u00e0pia orientada al tractament del trauma<\/h1>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n
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La psicoter\u00e0pia orientada al tractament del trauma busca afavorir que determinades experi\u00e8ncies es puguin integrar d\u2019una manera menys condicionant per a la vida actual, ajudant l\u2019organisme a recuperar progressivament la sensaci\u00f3 de seguretat, regulaci\u00f3, coher\u00e8ncia i connexi\u00f3 interna.<\/p>\n<\/div><\/div>\n<\/div>\n\n

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Una part del treball terap\u00e8utic consisteix a afavorir una atenci\u00f3 sensible al cos i a les sensacions internes, entenent que moltes vegades \u00e9s aqu\u00ed on certes experi\u00e8ncies continuen organitzant-se i expressant-se.<\/p>\n

El concepte de trauma no es refereix \u00fanicament a esdeveniments extrems. En moltes ocasions t\u00e9 a veure amb petites experi\u00e8ncies d\u2019inseguretat, manca de suport, relacions dif\u00edcils o situacions en qu\u00e8 la persona, per algun motiu, no va poder sentir-se prou acompanyada o regulada emocionalment.<\/p>\n

Es tracta d\u2019un camp relativament recent dins de la psicoter\u00e0pia, que ha aportat noves maneres de comprendre s\u00edmptomes com l\u2019ansietat, la hipervigil\u00e0ncia, la desconnexi\u00f3 emocional, determinats bloquejos o algunes dificultats relacionals persistents i molt comunes en la nostra vida di\u00e0ria.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

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En la meva manera d\u2019acompanyar, els models contemporanis de trauma i regulaci\u00f3 emocional permeten comprendre<\/strong> amb m\u00e9s precisi\u00f3 com determinades experi\u00e8ncies afecten el sistema nervi\u00f3s<\/strong> i continuen organitzant la nostra manera de sentir, reaccionar i relacionar-nos.<\/p>\n

Considero que aquesta integraci\u00f3 afavoreix un treball terap\u00e8utic sensible<\/strong>, progressiu i respectu\u00f3s amb els ritmes i les necessitats de cada persona.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

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En parlem?<\/h2>\n<\/div><\/div>\n<\/div>\n\n
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Contacta amb mi per concertar una cita <\/p>\n<\/div><\/div>\n\n

Contacte<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-32229","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.elisasanmartin.com\/ca\/wp-json\/wp\/v2\/pages\/32229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elisasanmartin.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.elisasanmartin.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.elisasanmartin.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elisasanmartin.com\/ca\/wp-json\/wp\/v2\/comments?post=32229"}],"version-history":[{"count":2,"href":"https:\/\/www.elisasanmartin.com\/ca\/wp-json\/wp\/v2\/pages\/32229\/revisions"}],"predecessor-version":[{"id":32233,"href":"https:\/\/www.elisasanmartin.com\/ca\/wp-json\/wp\/v2\/pages\/32229\/revisions\/32233"}],"wp:attachment":[{"href":"https:\/\/www.elisasanmartin.com\/ca\/wp-json\/wp\/v2\/media?parent=32229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}